SportyCalorie guide · Turkish
İskender kebabcalories and macros
One serving of İskender kebab has about 720 kcal, with 40 g protein, 48 g carbohydrates and 40 g fat. That is roughly 22% of calories from protein, 27% from carbs and 51% from fat.
Where the calories come from
- Protein40 g22%
- Carbs48 g27%
- Fat40 g51%
İskender is thinly sliced döner meat laid over cubes of pide bread, covered with tomato sauce and hot butter and served with yogurt. It is one of the most calorie-dense Turkish restaurant dishes because of the bread, the fatty meat and the butter poured at the table.
Nutrition per serving
| Nutrient | Amount | Share of calories |
|---|---|---|
| Calories | 720 kcal | 100% |
| Protein | 40 g | 22% |
| Carbs | 48 g | 27% |
| Fat | 40 g | 51% |
What's in a typical serving
Thin döner slices over pide bread with tomato sauce, butter and yogurt, an indulgent Turkish classic high in protein.
- 150g Döner Meat
- 80g Pide Bread
- Tomato Sauce
- Yogurt, Butter
How to make it lighter
- Ask for the butter on the side or skip it; it is the single biggest add-on.
- Share a portion or order a half portion (yarım porsiyon).
- Balance the rest of the day with lighter, protein-focused meals.
Lighter alternatives
Frequently asked questions
How many calories are in İskender kebab?
A typical serving of İskender kebab has about 720 kcal. The exact number depends on the recipe, the amount of oil or butter and the portion size.
Is İskender kebab high in protein?
Yes. With about 40 g of protein per serving (22% of its calories), İskender kebab is a good protein source.
Can I eat İskender kebab while losing weight?
Yes, if it fits your daily calorie target. Weight loss depends on your total intake over time, not on a single dish; portion size and added fats make the biggest difference.
Values are Sporty catalog estimates per serving, calculated from USDA FoodData Central values for the listed ingredients. Real values vary with recipe, oil and portion size.