Calorie guide · Mexican
Chicken fajitas with tortillascalories and macros
One serving of Chicken fajitas with tortillas has about 460 kcal, with 38 g protein, 36 g carbohydrates and 18 g fat. That is roughly 33% of calories from protein, 31% from carbs and 36% from fat.
Where the calories come from
- Protein38 g33%
- Carbs36 g31%
- Fat18 g36%
Chicken fajitas are 150 g of chicken breast strips cooked with fajita spices, bell peppers and onion, served in two wheat tortillas with salsa and lime. A serving is roughly 460 kcal with 38 g of protein, and the 36 g of carbohydrates come mainly from the tortillas, while the 18 g of fat comes from the chicken, the tortillas and any oil used in the pan.
Nutrition per serving
| Nutrient | Amount | Share of calories |
|---|---|---|
| Calories | 460 kcal | 100% |
| Protein | 38 g | 33% |
| Carbs | 36 g | 31% |
| Fat | 18 g | 36% |
What's in a typical serving
Spiced chicken strips with sizzling peppers and onions in warm tortillas, a zesty meal that is high in protein.
- 150g Chicken Breast Strips
- 2 Wheat Tortillas
- Bell Peppers, Onion
- Fajita Spices
- Salsa, Lime
How to make it lighter
- Sear the chicken and vegetables in a hot pan with a measured teaspoon or two of oil rather than a generous pour.
- Pile on extra peppers and onion, and use salsa and lime instead of spoonfuls of sour cream, cheese or guacamole.
- Use one tortilla and turn the rest of the filling into a salad bowl over lettuce, or choose smaller corn tortillas.
Lighter alternatives
Frequently asked questions
How many calories are in Chicken fajitas with tortillas?
A typical serving of Chicken fajitas with tortillas has about 460 kcal. The exact number depends on the recipe, the amount of oil or butter and the portion size.
Is Chicken fajitas with tortillas high in protein?
Yes. With about 38 g of protein per serving (33% of its calories), Chicken fajitas with tortillas is a good protein source.
Can I eat Chicken fajitas with tortillas while losing weight?
Yes, if it fits your daily calorie target. Weight loss depends on your total intake over time, not on a single dish; portion size and added fats make the biggest difference.
Values are Sporty catalog estimates per serving, calculated from USDA FoodData Central values for the listed ingredients. Real values vary with recipe, oil and portion size.